This is one of our go to meals every week. It is healthy, clean, gluten free and super quick. I often make this for my lunch or dinner. I know…I know…the kids won’t eat the salmon….no problem. I usually add a different protein on the baking sheet for them (e.g. thin boneless chicken breast or venison sausage). You can even substitute the veggies or add to the asparagus if you want.
Prep Time: 5 Minutes | Cook Time: 15 Minutes
Gluten Free | Clean Eating | Meal Under 30 Minutes
Ingredients
Atlantic Salmon {or other protein meat}
1 Bunch of Asparagus
EVOO {Extra Virgin Olive Oil}
Epicure’s Rosemary Garlic Seasoning
Simply Organic Lemon Pepper Seasoning
Pink Himalayan Salt
Ground Black Pepper
Lemon for Garnish or Extra Squeeze of Juice {optional}
Step x Step Directions:
- Preheat 400 degrees
- Drizzle Olive Oil on Baking Sheet
- Wash Asparagus and Break/Snap the Asparagus
- Place Salmon Pieces face down first then immediately lay skin side down. This helps coat the fish with the extra virgin olive oil.
- Drizzle the Extra Virgin Olive Oil over the fish {lightly)}and the Asparagus
- Season the Salmon with Epicure Rosemary Garlic, Salt + Pepper
- Season the Asparagus with the Salt + Lemon Pepper
- Place in the Oven for 15 minutes
Visual Instructions:
Step One: Pre-heat oven to 400 degrees and coat the salmon and asparagus with extra virgin olive oil. Tip: Grab the bunch of the asparagus and snap the ends off rather than cutting them with kitchen shears. They will naturally break where they need to break.
Step Two: Season the Asparagus with Simply Organic Lemon Pepper + Salt and the Salmon with Rosemary Garlic Seasoning + Salt and Pepper.
Final Step: Place in the oven for 15 minutes and then enjoy!
#TheSouthernSpirit #ChewTheFat #GlutenFree #CleanEating #SeafoodDinner #MealsUnder30 #SheetPanDinner